GymGoal (DzhimGol) - is a quality multi-faceted program that will help you achieve your fitness goals, sports and bodybuilding: Gym (gym) and Goal (goal).
program conceived and written by Russian programmer and a fan of fitness, natural bodybuilding and a healthy lifestyle, living in Canada.
This program has it all - great animated base exercises, training schedule, log (history) training, tracking of body size and weight, etc. You feel that you have taken your computer to the gym - but GymGoal perfect fit on the iPhone screen.
GymGoal intuitive, so easy to use. At the same time, it is a powerful, customizable and extensible software.
Features:
• 280 exercises. You can add your own. You can attach your image to the exercises.
• Animations (installed on the iPhone), drawings, instructions and tips.
• 52 complex exercises. You can enter your.
• Sophisticated system of records of the exercises, including supersets.
• Record the results of the planned training or any exercise. Edit, move to a different date, copy - all is possible.
• Keep a record of body size, weight, calories, whatever.
• The set of calculators: 1RM (absolute maximum), body mass index, basal metabolism, Target Heart Rate, daily energy expenditure, percentage of body fat - write the story, graphics calculators in all.
• History in tables and graphs for all that are in the program: exercise, measurement, calculators.
• History of practice, broken down by the muscles to help determine the underused muscles.
• Journal workouts can be sent to your email.
• You can save a backup copy of all your data on the server (for free).
• Timers for rest time. For everything else - 3 independent timers.
• Training schedule.
• ♬ Built-in music player with two free songs - also plays all of your music. No need to close GymGoal to change the music.
program conceived and written by Russian programmer and a fan of fitness, natural bodybuilding and a healthy lifestyle, living in Canada.
This program has it all - great animated base exercises, training schedule, log (history) training, tracking of body size and weight, etc. You feel that you have taken your computer to the gym - but GymGoal perfect fit on the iPhone screen.
GymGoal intuitive, so easy to use. At the same time, it is a powerful, customizable and extensible software.
Features:
• 280 exercises. You can add your own. You can attach your image to the exercises.
• Animations (installed on the iPhone), drawings, instructions and tips.
• 52 complex exercises. You can enter your.
• Sophisticated system of records of the exercises, including supersets.
• Record the results of the planned training or any exercise. Edit, move to a different date, copy - all is possible.
• Keep a record of body size, weight, calories, whatever.
• The set of calculators: 1RM (absolute maximum), body mass index, basal metabolism, Target Heart Rate, daily energy expenditure, percentage of body fat - write the story, graphics calculators in all.
• History in tables and graphs for all that are in the program: exercise, measurement, calculators.
• History of practice, broken down by the muscles to help determine the underused muscles.
• Journal workouts can be sent to your email.
• You can save a backup copy of all your data on the server (for free).
• Timers for rest time. For everything else - 3 independent timers.
• Training schedule.
• ♬ Built-in music player with two free songs - also plays all of your music. No need to close GymGoal to change the music.
In the new version:
- Fixed a bug in the schedule. Moving the schedule did not work in countries where the week starts on Monday.
- Fixed a bug in the schedule. Moving the schedule did not work in countries where the week starts on Monday.
Extras:
Requires firmware above 3.1
Compatibility: iPhone, iPod Touch, iPad
Language: English, French, German, Japanese, Russian, Spanish
Requires firmware above 3.1
Compatibility: iPhone, iPod Touch, iPad
Language: English, French, German, Japanese, Russian, Spanish
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